by giles1 | Dec 7, 2010 | Back pain, Headaches, News
Hopefully we can treat pain. Ideally remove the root cause. But if we can not do this, then we may find ourselves having to live with pain. This can be mental pain – ‘stress’ or physical pain. There are some very pragmatic steps we can take to live...
by giles1 | Dec 6, 2010 | Back pain, Headaches, News
The Health site of the BBC published this personal article on Migraines and Acupuncture in 1996, by Jane Elliot. I think it is worth the read. It summarizes many of my clients experience in how acupuncture can help those who suffer from Migraines. Jane Elliot, a BBC...
by giles1 | Dec 5, 2010 | News
Meditation can help you in many ways ‘What are the benefits?’ I hear you ask – there are a number of benefits: by following the meditations, you can, for example, become more relaxed, more focused, and kinder. But remember, you have to start where...
by giles1 | Dec 2, 2010 | Services
I can honestly say that after I have had a treatment with Giles, it has felt as if I had cheated Nature. My back feels wonderful. and free!
by giles1 | Dec 2, 2010 | News
I have been reading about diet and food. There is loads of information about all sorts, but what continues to impress . . . is porridge! It is easy to make – half a cup of oats, to a cup of water – in the pan, and as Ramsey would say ‘Done!’...
