by giles1 | Dec 7, 2010 | Back pain, Headaches, News
Hopefully we can treat pain. Ideally remove the root cause. But if we can not do this, then we may find ourselves having to live with pain. This can be mental pain – ‘stress’ or physical pain. There are some very pragmatic steps we can take to live...
by giles1 | Dec 2, 2010 | News
I have been reading about diet and food. There is loads of information about all sorts, but what continues to impress . . . is porridge! It is easy to make – half a cup of oats, to a cup of water – in the pan, and as Ramsey would say ‘Done!’...
by giles1 | Nov 26, 2010 | News
I have just read a lovely short and personal article on an acupuncturist’s site from Whole Health Acupuncture USA. The blog talks about the point called ‘pericardium 6’ – a point used for Sea Sickness or Travel sickness. It gives advice on the...
