Acupuncture in Leeds: Promoting Change

In my Leeds Acupuncture Clinic I will advise on Lifestyle issues. As well as acupuncture, I also spend time looking at practical ways in which you can improve your health – perhaps by looking at diet or exercise, if these areas need attention. These help...

Acupuncture and Seasonal Colds

Acupuncture and the common cold I can’t remember it being this cold in Leeds for a long time. And whether it is the weather there are many friends, clients and family are all coming down with colds or flu. So I thought if I could provide some self help tips....

A Breakfast Must!

I have been reading about diet and food. There is loads of information about all sorts, but what continues to impress . . . is porridge! It is easy to make – half a cup of oats, to a cup of water – in the pan, and as Ramsey would say ‘Done!’...